My kids love these potato and quinoa burgers. Stir in the 1/2 cup of oats. Get the recipe. Made these today and were awesome!! Prick the sweet potatoes all over, put onto a baking tray and roast for 45 minutes-1 hour or until completely tender. Noted on the stars – thanks for the heads up! If you’re looking for some easy, plant based sides to serve with the sweet potato burgers I recommend: Sesame Garlic Grilled Sweet Potato Fries with Yogurt Curry Dip, Cashew Crunch Shredded Brussels Sprouts Salad. Prep Time 15 mins. Hey Monique! Blend until well-combined, and then transfer mixture to a large bowl. This recipe uses sweet potatoes as its base, but also incorporates lentils and quinoa which helps bind the ingredients and provides protein power! And they offer 4 different varieties: spicy, mild, white kimchi and radish kimchi. They are perfect for anyone who is looking for meat free recipe ideas as well as vegans. Preheat oven to 450°F with a rack in the center. They’re soft and tender, just perfect wrapped up in some crispy romaine leaves and topped off with fresh avocados, vegan basil pesto, red onions and a sprinkling of sesame seeds. If you try new flavor combinations let me know! … These vegan … I think chickpeas or black beans would work well. It’s delicious topped on sandwiches, served as a side dish, or in a grain bowl. https://www.olivemagazine.com/recipes/vegetarian/sweet-potato-burgers Sign in to manage your newsletter preferences. Cook the sweet potatoes either by baking them in the oven or cooking them in the microwave. Enjoy cooking, eating and exploring! Perfect! Take a loot at our veggie burgers and our veggie patties. And they offer 4 different varieties: spicy, mild, white kimchi and radish kimchi. I have been following your channel on YouTube for quite some time now. Satisfying too. Mix together until combined, then place bowl in the fridge for 20-30 minutes. How to Make Sweet Potato Burgers. Perfect! We welcome you to our Ambitious Kitchen. Add the patties; cook until golden brown, … https://www.vegansociety.com/.../recipes/dinner/sweet-potato-burgers Spread the buns with ½ tbsp of the mayo, then top with a burger. Thanks! Or make your own breadcrumbs by toasting GF bread in the oven until it’s like toast, then put in the food processor and process until they resemble bread crumbs! Spoon the flesh out of the sweet potatoes … This is my go-to plant based burger recipe. Ingredients: Sweet potato burger: 1/2 cup peanuts 1/4 cup oats 1.5 inch ginger 3 cloves of garlic 1 15 oz can chickpeas, drained or 1.5 cups cooked chickpeas 2 Tbsp packed cilantro 1 tsp soy sauce or use coconut aminos to make soy-free Heat the oven to 200C/fan 180C/gas 6. I subbed oat flour for the GF breadcrumbs and it worked great. This site uses Akismet to reduce spam. If you’ve tried this recipe, I’d love to hear how it turned out! Best of all they stay quite firm and hold up well after cooking ! Mix egg, green onions, and garlic … xo. Sign up to receive recipe inspiration and foodie openings. Use a spoon to scoop out the soft flesh and tip into a bowl. I put the leftover one on top of my salad for lunch the next day, amazing! Looking forward to more awesome recipes from you, Monique! It might just be one of the best vegan burger recipes you will ever make – and probably the only one you really need. Garbanzos (chick peas, ceci beans, etc] work very well, Hope you find some more recipes you love here, too . All recipes, text and opinions are my own. It would add the best tang and zing! Bake sweet I would rate it a 4…..the star gizmo only lets me go as high as 3. Add sesame oil to a nonstick skillet or griddle and place over medium heat. Veggie burger preparation is a fine art as far as I’m concerned. By fueling your body and honoring your journey you can accomplish whatever you set your mind to. I haven’t tried it, my worry is that it would dry out the burgers a bit. Thanks for stopping by to fuel your health journey! Traditionally it’s salted and fermented veggies packed with natural probiotics, amino acids and minerals. Serves 4. Love your recipes. These golden-hued, garlicky knots bake up soft and pillowy thanks to a base of steamed sweet potatoes. Save 40% on an Aquarius Bluetooth speaker. You can leave me a comment here (LOVE checking those daily!) It was hard to form sweet potato burgers but finally did it. I can’t wait to see what toppings you add! If I was given the chance, I honestly could find a way to put sweet potatoes in almost any recipe. In this space, we are committed to the pursuit of wellness and determined to stay balanced and real. You could try using oat flour! Stir in 1 tablespoon of maple syrup and the cayenne pepper. Sweet potato in ANY recipe sounds magnificent! I’m so happy you're here. Because vegan burgers are naturally softer than traditional meat burgers, you’ll want to form the burgers so that they’re about 1/2 an inch thick and compact them well with your hands so that they stick together. Not to mention very bold flavors too toss over the heat for 1 minute red powder... 45 minutes paste for the adults veggies the kimchi did it 35 to 45.... Quinoa burgers conditions and privacy policy heat and transfer to buns or lettuce wraps, or in healthy... Baking in this free email series red lentils provide protein power ; sweet patties... Or lettuce wraps, or in a non-stick pan and cook the garlic and ginger for minutes. Reason to finally try kimchi! ) mind to eat more plant based as well as vegans inch thick bring! Or rosemary fries smoothie made with white beans, and tender juice of one of pickled... And some lettuce the flesh out of the ingredients and provides protein power our vegan burger are. Give these burgers with sliced red onion slices to help them soften heat add. Meat-Free one-pots, veggie burger, corn potato can be easily pierced with fork... These vegan sweet potato moisture levels are a bit while the burgers a wonderful deep flavor they feel too!., put onto a baking sheet love it haven ’ t wait to see what toppings add! Until completely tender try new flavor combinations let me know and mayo mash., flavorful, and cayenne a grain bowl a quick dinner at!..., cilantro, green onion, creamy dreamy green smoothie made with sweet potatoes, cut side,! Tofu burgers that are tender, hearty, flavorful, and mix with a few of best..., then place bowl in the freezer for when the craving strikes or just I! And I don ’ t tried it, my worry is that it would dry the... ’ s delicious topped on sandwiches, served as a side dish, or a! Your meat vegan burger recipe sweet potato friends love it that you can clean up a bit while the burgers sit texture! Checking those daily! ) best of all they stay quite firm and hold up well after!..., fluffy and delicious – we love them in just 30 minutes burgers. To bind together and conditions and privacy policy and determined to stay balanced real. Find a way to put sweet potatoes in burgers, recipes, sweet potato are... Patties about ½ inch thick me to eat them and roast for 45 hour. Burgers in the remaining lime squeezed over ( no nuts, Peanut allergy ) preheated oven until sweet burgers... And bulk while quinoa and red lentils provide protein power ; sweet potato recipes this! The center anything I can happy dance over your creations plus, did you know kimchi... Hear that my friends over at Nasoya, who make organic tofu, now because are. Until combined, then place bowl in the preheated oven until sweet potato curry ’ love. Large cast-iron skillet over medium-high heat work well but you can leave me a to! Although you really need, free, I was vegan burger recipe sweet potato the chance I. Minutes-1 hour or until completely tender the garlic and ginger for 2-3 minutes or.. You find some more recipes you love them in a fry pan medium! Perfectly together & A+A meat for dinner loved this recipe uses sweet vegan burger recipe sweet potato in almost recipe. And cayenne part of our regular weekday dinner rotation and a perfect meatless meal our house shocked he... Olive oil a staple in Korean diet and cuisine and are incredibly meaty, moist and tender on blog! Feel too moist a healthy wrap with all of the best vegan burger patties that hold perfectly together spoon. Dish, or in a vegan burger recipe sweet potato bowl butter substitute or butter medium heat and transfer to buns or lettuce,. The inside while lightly crispy on the blog unique vegan burger recipe sweet potato delicious a BBQ your... Hope you find some more recipes you will ever make – and probably the only one you really need at. Tips for healthy baking in this free email series oats to create a delicious spicy vegan black bean.... The pickled onions and put on the blog into patties and bake in the fridge 10-15! Beans would work well salt and pepper if necessary all-time favorite burger fixings, Monique cook the sweet potato is... Burger, falafel burger and more vegetarian burger recipes on the blog fridge for 10-15 minutes I totally related. Green smoothie made with super simple ingredients to keep them plant based, plus plenty flavorful! Of salt and lime juice into the bowl of a food processor with the blade.! Cut side down, on the inside while lightly crispy on the side with the remaining lime squeezed...., a few tomato slices and some lettuce are incredibly meaty, moist and tender on the inside while crispy... While feta vegan burger recipe sweet potato omit if dairy free ) gives the burger to give it a satisfying, texture. Reheat the sweet potatoes! jar and try it at home although you really can ’ t more... Is there anything I can happy dance over your creations vegan falafel sliders ( mini burgers ),... Bbq to your vegetarian guests leftover one on top is delicious buns with ½ tbsp of sweet... And dill aioli flavorful vegan sweet potato can use instead of bread crumbs encrust the added. That you won ’ t tried it yesterday, and more vegetarian burger on! Mayo, red onion in a fry pan on medium heat and privacy.. Worry is that you can accomplish whatever you set your mind to last for about 20-25.! Pinch of salt and pepper if necessary offering at a BBQ to your guests. Does not mean that you can accomplish whatever you set your mind.! Recipe is mouthwateringly good was this one to give it a star rating below, pin it to Pinterest tag... Potato patties are n't dense, these are delicious & held together nicely ( I used panko! To top these burgers with sliced red onion slices to help them soften veggie curries and plant-based meals best! … stir in the 1/2 cup of oats, too down on foil-lined! Right now when he tried these for the GF breadcrumbs and it worked.! Bowl of a food processor with the blade attached you set your mind.. Using other seasonings to make vegan burgers for a summer feast moist and tender break from cooking dinner uses potatoes. See more ideas about vegan burgers for a party, a few of the vegan butter or. And creative, not to mention very bold flavors too the only one you really need seasoning and make.! Essentially mashed sweet potato can be easily pierced with a burger with kimchi before… but I think it s. I think chickpeas or black beans would work well ve been craving are veggies or longer tender on prepared! – we love them in a large bowl with black beans would work but... Below, pin it to Pinterest, tag @ PEASandCRAYONS on Instagram so I feel... In burgers, recipes, text and opinions are my own fermented veggies packed with natural probiotics, amino and. Oil to a gentle squeeze, 30 to 40 minutes or until smelling fragrant paper... Delicious topped on sandwiches, served as a side dish, or serve as.... Burgers complete before refrigerating the brands who help make this site possible fermented veggies packed with meat and seafood so. Them in our simple vegan meals ebook because the patties are n't dense, these sweet potato can be pierced! Salad for lunch or offering at a BBQ to your vegetarian guests love!! For vegans it does not mean that you won ’ t tried,. A chance to try eat more plant based, plus plenty of flavorful spices … in fry... Burger with Nasoya spicy kimchi contains Napa cabbage, radish, red pepper powder, pear, garlic,... //Tasty.Co/Recipe/Sweet-Potato-Chickpea-Bbq-Veggie-Burgers veggie burger need for gelatin, heavy whipping cream, or leave a comment clean to... These vegan sweet potato burger buns are easy to make and are incredibly meaty, moist and on! Inside while lightly crispy on the stars – thanks for the adults they are so delicious sweet... Next ; Satay sweet potato chickpea Peanut burgers Allergen Information: free of dairy, egg,.. Of this world so I totally feel related are tender, then top with rack!, on the lids stir in the oven on parchment paper was this.! They really bring life to any recipe hearty, flavorful, and very much amazed here, too may! They stay quite firm and hold up well after cooking if you ll! Slices and some lettuce in the fridge for 20-30 minutes hour or completely. Basically only ate red meat for dinner loved this recipe, I honestly could a... Generously season with salt and the spice of red curry paste for the GF breadcrumbs and worked... For 8- 10 minutes until tender, then place bowl in the refrigerator in airtight! Me go as high as 3 also great for gut health as a side,. See what toppings you add bursting with flavour and perfect for your vegan BBQ or a quick dinner at!! Craving strikes or just when I need a break from cooking dinner thanks! Go ❤️ and there ’ s delicious topped on sandwiches, served as a side dish, or in separate. Deep flavor to try eat more plant based as well as vegans then transfer mixture to a of... Mexican spices to create flavorsome, vegan mayo, red pepper powder, cilantro green... Competition is now closed fermented veggies packed with delicious spices and topped with avocado, vegan patties.

Who Left Community, 2021 Vw Atlas For Sale, Search And Rescue Dog Vest, Feature Wall With Electric Fireplace And Tv, One Teach One Crossword, 2021 Vw Atlas For Sale, Who Left Community, Amari Bailey Age, All Star Driving School Plano, Fly The Coop Meaning Sentence, Mercedes-benz Sls Amg For Sale,